How to choose shoes during pregnancy? Flat shoes are not safe and do not wear the wrong shoes over the summer

This site on May 31 hearing, the weather is getting hotter every day, mothers are not early to change the United States and the United States sandals. Will expectant mothers know that choosing sandals during pregnancy is also stressful? Do not know the prospective mother to look carefully.

Changes during pregnancy

If pregnant mothers feel that the shoes don't seem to be fit, this is a very normal scene during pregnancy, and you will find that the feet are getting bigger and bigger because the body absorbs more liquid than before and stays on the feet, especially if After standing for a long time, the hormones during pregnancy make the ligaments relax, the ligaments that connect the bones of the foot become loose, and the gap between them becomes larger; the weight increases.

How to choose sandals during pregnancy

During pregnancy, pregnant women's feet will be subject to a huge impact, a pair of suitable shoes is very important. This pair of shoes should not only be comfortable, but also be able to protect your feet.

1, size

Most pregnant women need to wear at least half a yard's shoes in the second half of pregnancy, choosing not only to ensure that the toes are comfortable to unfold, but also

Need to remind everyone that these large shoes can still come in handy for several months after birth, but don’t buy too much, because in a few months they will become loose and unfit.

2, with high

Pregnancy shifts the pregnant woman's body center of gravity, and the waist and back need to be uncomfortably supported while wearing high heels, which may cause heel pain. Often need to change the body posture in order to maintain the balance of the body, and high-heeled shoes easily make people's body back, but due to off-center big belly, pregnant women have actually been a bit back, so, from both aspects, high heels are not Too suitable for you during pregnancy.

When choosing sandals in summer, it is not the perfect flat shoes but the heel shoes. The heel should not be higher than 5 cm. This can protect the knees and back and other parts of the body while preventing falls.


3, anti-slip

Anti-slip soles can make your feet more stable, and at the same time, avoid slipping in rain or water spots.

4, wear way

It's best to choose an easy-to-wear, lace-free shoe because one day sooner or later you will find that you can't bend over and tie your shoes.

But if slack ligaments cause your ankle to be uncomfortable, then you can choose to tie your shoelaces to provide you with safer support.

4, material

The sweat glands of pregnant women exuberantly secrete, the sweat in the feet is more, and the sweaty feet are easily formed. When wearing rubber or plastic slippers, it may cause dermatitis. The pregnant women with allergic constitution are particularly noticeable, so avoid choosing sandals of this type of material.

The onset of dermatitis at the onset of dermatitis may feel itchy, so many people mistakenly believe that it is "foot rash" or "eczema."

As we mentioned before, pregnancy will make your feet more powerful than ever before. The continued increase in weight and the fact that you often hold your child after giving birth can cause heel pain, foot and other discomforts in the body. However, these discomforts can be better if the pregnant woman wears a pair of suitable and comfortable shoes. Tolerate, so pregnant mothers, remember to pick a few pairs of good shoes for you.

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